Losing Weight |
Post Reply | Page <1 34567 134> |
Author | ||
Hoosay
Ray Houghton Joined: 18 Mar 2009 Location: United Kingdom Status: Offline Points: 3933 |
Post Options
Thanks(0)
|
|
A great way to lose weight is to work from home for the Olympics.
I haven't had a decent packet of crisps in days |
||
Peter J. Russellroff
Kevin Kilbane Joined: 26 Jan 2012 Location: Big Strong Man Status: Offline Points: 467 |
Post Options
Thanks(0)
|
|
Women thinking they'll turn into a body builder if they do weights is a completely ignorant opinion. Weights tone up fat faster than walking around the local park. FACT.
|
||
fochie
Liam Brady Joined: 11 May 2012 Status: Offline Points: 2139 |
Post Options
Thanks(0)
|
|
|
||
ShayGivensBum
Jack Charlton The lighter coloured grass is painted Joined: 24 Aug 2010 Status: Offline Points: 8316 |
Post Options
Thanks(0)
|
|
Surely cardio is better for weight loss than weights, no ??
|
||
Peter J. Russellroff
Kevin Kilbane Joined: 26 Jan 2012 Location: Big Strong Man Status: Offline Points: 467 |
Post Options
Thanks(0)
|
|
Weights will do it quicker but to be honest you would need to be doing both weights & cardio. Just cardio isn't that great really. Weights are good for toning up & looking defined. It's understandable why women avoid weights but they have to be done.
|
||
ShayGivensBum
Jack Charlton The lighter coloured grass is painted Joined: 24 Aug 2010 Status: Offline Points: 8316 |
Post Options
Thanks(0)
|
|
My friend had me doing both today. Kettlebells and I could only manage 20 times over my head with a 8kg weight but I did it 3 times so I suppose its not all bad for my first time training in 2 years. Its hard work this cardio and weight business but I feel great since I started yesterday. Gonna go on a walk up to the hell fire club tomorrow so I will probably be found dead on the side of the mountain come tomorrow evening.
|
||
Shoco
Roy Keane Hail Hail the Celts are here Joined: 14 Dec 2008 Location: Celthick Park Status: Offline Points: 13727 |
Post Options
Thanks(0)
|
|
you cannot tone up fat and you cannot turn fat into muscle |
||
YOUR 3 IN A ROW LEAGUE CHAMPIONS |
||
Peter J. Russellroff
Kevin Kilbane Joined: 26 Jan 2012 Location: Big Strong Man Status: Offline Points: 467 |
Post Options
Thanks(0)
|
|
Good to see Irish women working out. Keep it up. First few times doing kettle bells will hurt but you'll notice your body change after 4 or 5 sessions.
|
||
Peter J. Russellroff
Kevin Kilbane Joined: 26 Jan 2012 Location: Big Strong Man Status: Offline Points: 467 |
Post Options
Thanks(0)
|
|
You know what I mean. |
||
Shoco
Roy Keane Hail Hail the Celts are here Joined: 14 Dec 2008 Location: Celthick Park Status: Offline Points: 13727 |
Post Options
Thanks(0)
|
|
well a lot of people actually believe you can turn fat into muscle
|
||
YOUR 3 IN A ROW LEAGUE CHAMPIONS |
||
Landon Donovan
Paul McGrath Sheldon Cooper Joined: 27 Aug 2010 Location: Neutral Zone Status: Offline Points: 15708 |
Post Options
Thanks(0)
|
|
I lost 2 kilos in 3 days last week. I limited my calorie intake to 1000 per day, walked 16k at a decent pace over Monday and Tuesday and played flag football on Monday and Wednesday. Then i sprained my ankle The 1000 calories a day is easy when you eat the right stuff. Lots of Fibre and filling foods. Those Knorr Snack Soups are quality, they're only about 100-130 calories and fill you up nicely. Dont mind all those health people, starving yourself and exercise is the best way. I lost 6 kilos in a week last year and then for the other 51 weeks I got to eat and drink like a king until i got back up to 70 kilos this year and decided to lose it again. It was only injury that prevented me doing 6 kilos in a week again. Edited by Landon Donovan - 01 Aug 2012 at 2:18pm |
||
Irish Times Fantasy 6 Nations
League Name: YBIG League Password: YBIG |
||
Peter J. Russellroff
Kevin Kilbane Joined: 26 Jan 2012 Location: Big Strong Man Status: Offline Points: 467 |
Post Options
Thanks(0)
|
|
SGB... Are you looking to lose weight to impress more lads on away trips. Sausy & AntrimGuy won't be happy with that :-)
|
||
AntrimMan
Jack Charlton YBIG's resident Nordy/London Hipster Joined: 16 Oct 2007 Location: Christmas Island Status: Offline Points: 9454 |
Post Options
Thanks(0)
|
|
I have my own weight to worry about after 2 weeks drinking in Poland!
|
||
@AntrimMan85
|
||
Peter J. Russellroff
Kevin Kilbane Joined: 26 Jan 2012 Location: Big Strong Man Status: Offline Points: 467 |
Post Options
Thanks(0)
|
|
Are you going to try and shed a few more pounds to impress SGB? You might have a bit of completion from Sausy though
|
||
AntrimMan
Jack Charlton YBIG's resident Nordy/London Hipster Joined: 16 Oct 2007 Location: Christmas Island Status: Offline Points: 9454 |
Post Options
Thanks(0)
|
|
Absolutely Peter. I've wrapped myself in cling film, turned up the heating and started furiously masterbating. I'll be skinny in no time
|
||
@AntrimMan85
|
||
ShayGivensBum
Jack Charlton The lighter coloured grass is painted Joined: 24 Aug 2010 Status: Offline Points: 8316 |
Post Options
Thanks(0)
|
|
There's the petey we know and love I wish this was the reason. Unfortunately I've to have pretty big surgery In September and have been advised to be as fit as possible so I can recover quicker Antrim man you should try lose weight to impress sausy :-p |
||
ShayGivensBum
Jack Charlton The lighter coloured grass is painted Joined: 24 Aug 2010 Status: Offline Points: 8316 |
Post Options
Thanks(0)
|
|
Not that you need to or anything AM
|
||
BigStrongMan
Robbie Keane Just Modding Like Joined: 22 May 2009 Location: Ireland Status: Offline Points: 107644 |
Post Options
Thanks(0)
|
|
What's flag football LD?
|
||
PM me for all forum moderation queries.
|
||
Post Reply | Page <1 34567 134> |
Tweet
|
Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |