Anxiety |
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hulkhogan
Liam Brady Joined: 23 Sep 2009 Status: Offline Points: 2201 |
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Posted: 26 Nov 2009 at 4:04pm |
This is not a pisstake. Anyone on here ever had this, seriously?? I'm going to meetings and councelling and sh*t for it now and everything. I was told the Swine flu outbreak triggered it.
cant't sleep at night, keep thinking ive got something wrong with me even though I've been to numerous different doctors, so much thoughts running through the brain. Even in Paris I was gettin stupid thoughts. Absoloutely f**kin headwrecking I must say. Anyone here ever have this and how do you cope? |
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Citizen
Roy Keane Joined: 02 Aug 2007 Location: Highway 753 Status: Offline Points: 13741 |
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as in depression?
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My Views are my own and do not in any way represent this site.
'The FAI are the dysfunctional body that other dysfunctional bodies call Galacticos' - Declan Lynch (Sunday Indo) |
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The Count
Paul McGrath Joined: 06 Feb 2007 Location: Romania Status: Offline Points: 17177 |
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can you get medication hulk?
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McG
Moderator Group SISAO? What the hell is SISAO? Joined: 27 Jan 2008 Location: Christmas Island Status: Offline Points: 26998 |
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YBIG Table Quiz winner 2016 & 2017
AS YOU WERE McGx |
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hulkhogan
Liam Brady Joined: 23 Sep 2009 Status: Offline Points: 2201 |
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No lads I am not depressed or anything like that, should have probably stated that, just constantly think somethings gonna happen to me. Doctor disnt wanna give me medication yet Count but I think i might try that Rescue Remedy above.
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billybunter
Liam Brady Joined: 21 Sep 2007 Location: United States Status: Offline Points: 1651 |
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you're not just talking the comedown effects from a drinking session, right? - you are anxious all the time now?
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Baldrick
Robbie Keane Peyton-tly Pedantic Joined: 18 Sep 2008 Location: Ireland Status: Offline Points: 32784 |
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Yeah I would stay away from medication esp for somethiling like anxiety. Medication is a chemical solution to a chemical problem. Here the problem seems to me more cognitive so your solution will have to be cognitive.
Couple of things, avoid alchol for a while, try to excersise a good bit if you can as he gets rid of adrenaline and off if you have too much of it, and it has no where to go it turns into anxiety. Also try to eat well and get plenty of sleep. So thats a starters, but also try looking into maybe seeing a counsellor that you can trust and you are comfortable with, and if they are doing their job they will explain its totally natural and give you the physical explanation as well as the mental one behind the issue you are having. Best of luck with it. |
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AKA pedantic kunt
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Chopper 76
Liam Brady Joined: 13 Nov 2009 Location: Ireland Status: Offline Points: 2475 |
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did you have any panic attacks?
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Citizen
Roy Keane Joined: 02 Aug 2007 Location: Highway 753 Status: Offline Points: 13741 |
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My Views are my own and do not in any way represent this site.
'The FAI are the dysfunctional body that other dysfunctional bodies call Galacticos' - Declan Lynch (Sunday Indo) |
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Baldrick
Robbie Keane Peyton-tly Pedantic Joined: 18 Sep 2008 Location: Ireland Status: Offline Points: 32784 |
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Research also a thing called fight or flight. Put it into google.
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AKA pedantic kunt
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Gouldinho09
Jack Charlton Joined: 29 May 2009 Location: Neutral Zone Status: Offline Points: 7158 |
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*Serious Question*
Do you take cocaine, Ecstasy or any other type of "high" drugs? Back in his younger wilder days Gouldinho used to experiment a lot and then when anything stressful came up i would freak out n sh*t. When i fell out of that scene i became the chillaxed individual i still am today. Similar to Dave Wooderson in dazed and confused |
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Daz
Ray Houghton Joined: 28 Aug 2009 Location: Ireland Status: Offline Points: 3785 |
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ive noticed i have been a bit more anxious with swine flu and the floods
does it remind you of anything in the past
dunno the exact qoute
but didnt god send floods and illness when he was displeased
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YBIG - Where everyone is a fooking expert :)
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Chopper 76
Liam Brady Joined: 13 Nov 2009 Location: Ireland Status: Offline Points: 2475 |
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I used to know a chap like that too .. years ago |
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SYLT Number 2
500 Club la la la Joined: 21 Aug 2009 Status: Offline Points: 573 |
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Just chill man.
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hulkhogan
Liam Brady Joined: 23 Sep 2009 Status: Offline Points: 2201 |
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I've had it for a while now, not a drink comedown, no. Dont take cocaine ecstasy or anything like that. Ive had 2 panic attacks-horrible. My anxiety aint as bad as that fella in the forum linked. Ill also have a look at flight or fight. At leaset counsellings strted now and im able to get stuff off my chest.
Can I just say what a sound bunch of lads we have on this forum-pms flying all over the shop and everything. Cheers |
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The GerK
Moderator Group Razor you wanna pint?...2 minutes later Joined: 09 Feb 2007 Status: Offline Points: 20485 |
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Exercise and meditation should help you son.
Experts say (nice cliche) we should all practise at least 10 mins a day meditation |
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Gaz
Moderator Group You'll always be Gazsh to me. Joined: 18 Oct 2007 Location: Ireland Status: Offline Points: 11575 |
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best of luck with it hulk
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I dont email the count anymore, its been 9 months : ( He even sent me a YBIG scarf for my Birthday
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MayoMark
Moderator Group The NEW angrier Freewheeler Joined: 27 Jan 2009 Location: Castlebar Status: Offline Points: 26322 |
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Best wishes hulk
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