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Anxiety
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lassassinblanc View Drop Down
Paul McGrath
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Cheese, it’s not just for eating

Joined: 27 Sep 2010
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Points: 16494 		Post Options Post Options   Thanks (0) Thanks(0)   Quote lassassinblanc Quote  Post ReplyReply Direct Link To This Post Posted: 08 May 2015 at 7:47pm
Originally posted by pre Madonna pre Madonna wrote:

Originally posted by lassassinblanc lassassinblanc wrote:

Funny thing is I do and it has helped, job I'm going for is a trainer so more than used to being in front of big crowds


Lions? I would be anxious too.

On a serious note, mind's website has some tips I have used and found helpful. I have even tried ten minutes every morning telling myself I am capable. When all that fails diazepam and ten pints.

Don't train Lions no this is more my line of work



Shall look into that website, have been taking counselling too to help, I know I just have to face my fears head on if i'm to get over them


Edited by lassassinblanc - 08 May 2015 at 7:49pm
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Jack Charlton
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Points: 8316 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ShayGivensBum Quote  Post ReplyReply Direct Link To This Post Posted: 08 May 2015 at 7:53pm
Fair play to you lads. Talking is always good. Never suffered from this myself but on the other hand the minute I start to feel sad or worried I will just go to someone and cry for a while and get it all out Tongue So always talk about the way you're feeling. It works Thumbs Up
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pre Madonna View Drop Down
Robbie Keane
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I am MALDING

Joined: 30 Nov 2014
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Points: 44659 		Post Options Post Options   Thanks (0) Thanks(0)   Quote pre Madonna Quote  Post ReplyReply Direct Link To This Post Posted: 08 May 2015 at 11:39pm
Ya ever need an ear lassie, be glad to help. Unfortunately, I know the score too well
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Kevin Kilbane
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Points: 286 		Post Options Post Options   Thanks (0) Thanks(0)   Quote boywonder Quote  Post ReplyReply Direct Link To This Post Posted: 09 May 2015 at 3:25pm
Originally posted by pre Madonna pre Madonna wrote:

Originally posted by lassassinblanc lassassinblanc wrote:

Funny thing is I do and it has helped, job I'm going for is a trainer so more than used to being in front of big crowds


Lions? I would be anxious too.

On a serious note, mind's website has some tips I have used and found helpful. I have even tried ten minutes every morning telling myself I am capable. When all that fails diazepam and ten pints.

Minds website???
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pre Madonna View Drop Down
Robbie Keane
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I am MALDING

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Points: 44659 		Post Options Post Options   Thanks (0) Thanks(0)   Quote pre Madonna Quote  Post ReplyReply Direct Link To This Post Posted: 09 May 2015 at 3:41pm
Sorry, should have been clearer. Mind is a UK based mental health charity, their website I have found useful
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eire32 View Drop Down
Roy Keane
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Points: 10372 		Post Options Post Options   Thanks (0) Thanks(0)   Quote eire32 Quote  Post ReplyReply Direct Link To This Post Posted: 06 Jul 2015 at 1:00am
Being struggling for a long time over a year, every single day was the same, feeling crappie feeling,worried and fear of a few things witch i might get into at a later date.

Had a few very bad nights during the week and managed to get myself to the doctor.
Was told I've anaxity.
since i went to the doctor and told a small number of friends i can honestly see the road ahead a lot brighter than it was this time last week.
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pre Madonna View Drop Down
Robbie Keane
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I am MALDING

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Points: 44659 		Post Options Post Options   Thanks (0) Thanks(0)   Quote pre Madonna Quote  Post ReplyReply Direct Link To This Post Posted: 06 Jul 2015 at 6:40pm
Fair play Eire, look into trying 'mindfulness '. Quite basic and sometimes a bit 'out there'(certainly would have been for a younger me) but it really works.
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eire32 View Drop Down
Roy Keane
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Points: 10372 		Post Options Post Options   Thanks (0) Thanks(0)   Quote eire32 Quote  Post ReplyReply Direct Link To This Post Posted: 06 Jul 2015 at 10:50pm
Originally posted by pre Madonna pre Madonna wrote:

Fair play Eire, look into trying 'mindfulness '. Quite basic and sometimes a bit 'out there'(certainly would have been for a younger me) but it really works.


Cheers mate
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Robbie Keane
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Aye Kes, I've pissed me-self again

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Points: 22175 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Green Devil Quote  Post ReplyReply Direct Link To This Post Posted: 06 Jul 2015 at 11:33pm
Originally posted by eire32 eire32 wrote:

Being struggling for a long time over a year, every single day was the same, feeling crappie feeling,worried and fear of a few things witch i might get into at a later date.

Had a few very bad nights during the week and managed to get myself to the doctor.
Was told I've anaxity.
since i went to the doctor and told a small number of friends i can honestly see the road ahead a lot brighter than it was this time last week.


Having the balls to talk about it takes huge courage.

Keep on top of it (try keep the drinking to a minimum)
"He drives two Ferraris; I think he's a very lucky lad to have 50 caps for Ireland,"

Eamonn Dunphy on Glenn Whelan
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Liam Brady
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Points: 1037 		Post Options Post Options   Thanks (0) Thanks(0)   Quote foggy.nelson Quote  Post ReplyReply Direct Link To This Post Posted: 07 Jul 2015 at 10:46am
Originally posted by eire32 eire32 wrote:

Being struggling for a long time over a year, every single day was the same, feeling crappie feeling,worried and fear of a few things witch i might get into at a later date.

Had a few very bad nights during the week and managed to get myself to the doctor.
Was told I've anaxity.
since i went to the doctor and told a small number of friends i can honestly see the road ahead a lot brighter than it was this time last week.


Fair play man, remember everyone wants to help you, but only you can really help yourself
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Jack Charlton
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Points: 6744 		Post Options Post Options   Thanks (0) Thanks(0)   Quote PanteirA Quote  Post ReplyReply Direct Link To This Post Posted: 08 Jul 2015 at 10:59pm
Originally posted by eire32 eire32 wrote:

Being struggling for a long time over a year, every single day was the same, feeling crappie feeling,worried and fear of a few things witch i might get into at a later date.

Had a few very bad nights during the week and managed to get myself to the doctor.
Was told I've anaxity.
since i went to the doctor and told a small number of friends i can honestly see the road ahead a lot brighter than it was this time last week.
Good lad Eire. Walsh Islands finest
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Roy Keane
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Points: 10372 		Post Options Post Options   Thanks (0) Thanks(0)   Quote eire32 Quote  Post ReplyReply Direct Link To This Post Posted: 22 Feb 2016 at 6:12pm
Was hoping I could bump my post from last year saying all is OK again, but I'd be lying having a fairly bad time again, got put on Meds but very nervous to take them,looking down the counseling/ therapy route but the quickest appointment is 2-3 weeks. Would anyone happen to know or recommend any private clinics?(will travel anywhere)
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Robbie Keane
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Born n bred in darndale.

Joined: 03 Feb 2010
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Points: 34919 		Post Options Post Options   Thanks (0) Thanks(0)   Quote horsebox Quote  Post ReplyReply Direct Link To This Post Posted: 22 Feb 2016 at 6:58pm
What meds?
It was far across the sea,
When the devil got a hold of me,
He wouldn't set me free,
So he kept me soul for ransom.
na na na na na na na na na
na na na na na na na na.
I'm a sailor man from Glasgow to
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eire32 View Drop Down
Roy Keane
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Joined: 23 May 2008
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Points: 10372 		Post Options Post Options   Thanks (0) Thanks(0)   Quote eire32 Quote  Post ReplyReply Direct Link To This Post Posted: 22 Feb 2016 at 7:04pm
mirtazpaine and xanax
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Jack Charlton
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Castleknocker

Joined: 21 Oct 2008
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Points: 6821 		Post Options Post Options   Thanks (0) Thanks(0)   Quote drog addict Quote  Post ReplyReply Direct Link To This Post Posted: 22 Feb 2016 at 7:22pm
What do you work at? Maybe a change of career could help. It worked for a friend of mine who suffered big time.
Chips don't bounce
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Davey Langan
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Joined: 21 Mar 2011
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Points: 865 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Irish2011 Quote  Post ReplyReply Direct Link To This Post Posted: 23 Feb 2016 at 1:29pm
Originally posted by eire32 eire32 wrote:

Was hoping I could bump my post from last year saying all is OK again, but I'd be lying having a fairly bad time again, got put on Meds but very nervous to take them,looking down the counseling/ therapy route but the quickest appointment is 2-3 weeks. Would anyone happen to know or recommend any private clinics?(will travel anywhere)
You could surely get somewhere quicker than 2 or 3 weeks? Anxiety is a killer, I suffer myself. I can control it most of the time but have some very bad weeks too.
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Points: 33235 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Sham157 Quote  Post ReplyReply Direct Link To This Post Posted: 04 Oct 2018 at 7:36pm
Not the Mental Health thread but maybe people might find something usedul in here.
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Robbie Keane
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UNBELIEVABLE JEFF

Joined: 28 Jan 2010
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Points: 37382 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Roberto Baggio Quote  Post ReplyReply Direct Link To This Post Posted: 21 Feb 2019 at 3:36pm
Anyone ever get a soreness/tightness in their chest feeling? Has been happening me over the past month or so. Went to the doctor and she said it was nothing obvious, took an ECG and it was grand, and thought it might be a muscle injury from the gym. I am pretty sure it wasn't as I know my own body and don't recall the feeling that I pulled a muscle.
 
I get it mainly at night in bed. One night I had to get up and take paracetamol, it spread to my arm a bit that night which was the worst. It was a dull/throbbing pain that came and went. Then after that I didn't get it for another week or so.
 
I reckon its stress related. Its on the right side of my chest mainly
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