Sleep
Printed From: You Boys in Green
Category: Other Forums
Forum Name: Whatever!
Forum Description: Anything else going on
URL: https://forum.ybig.ie/forum_posts.asp?TID=57836
Printed Date: 18 Apr 2024 at 1:38am
Software Version: Web Wiz Forums 12.00 - http://www.webwizforums.com
Topic: Sleep
Posted By: Lenny82
Subject: Sleep
Date Posted: 29 May 2021 at 7:43am
| Anyone ever wake up early feeling fresh, but as it is too early, you go back asleep until it is actually the time you need to get up, and by that stage, you are absolutely shattered? |
Replies:
Posted By: 9fingers
Date Posted: 29 May 2021 at 7:49am
All the time. Awake @5 today & felt great, awake @6 for work & still haven’t woken up properly
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Lenny82 wrote:Posted By: Zinedine Kilbane 110
Date Posted: 29 May 2021 at 8:03am
Have a small baby, too tired to read this. ------------- |
Posted By: sausy
Date Posted: 29 May 2021 at 8:48am
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Was fine at 7am but here I am at my desk with a sausage & egg McMuffin in front of me and still yawning. ------------- Bimbos Burgers - "Official Sponsor of the Irish Squad" |
Posted By: t_rAndy
Date Posted: 29 May 2021 at 9:35am
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Wife read some sleep book and it said if you fully wake up you are better off jumping up and starting your day, going back to sleep after being fully awake is not really what we are programmed for. |
Posted By: McG
Date Posted: 29 May 2021 at 11:25am
Yeah. The whole pull the curtains and let the light in etc. But regarding the programming, I remember reading something that we should be asleep by 9/10 and up at 5. Hunter/Gatherer pre programming ------------- YBIG Table Quiz winner 2016 & 2017 AS YOU WERE McGx |
Posted By: 9fingers
Date Posted: 29 May 2021 at 11:27am
What you hunting McG?
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