Following on from the tremendous success of their initial "Train Like a Professional" workshop in October, The National Athlete Development Academy (NADA) is delighted to announce a second two-day workshop at their Blanchardstown headquarters for young athletes and players between the ages of 11 and 18.
The workshop has been designed to give the opportunity for all participants to "train like a pro" over the two days, and could prove to be the perfect Christmas gift for any young aspiring athletes or coaches.
During the sessions, the young athletes and players will be advised on a wide range of athlete testing, training and preparation techniques by NADA's highly qualified and experienced staff.
Topics covered over the two days will include: learning how to best prepare your body for your sport; maximising your athletic potential by improving movement skills and running mechanics; improving jumping and landing technique; as well as increasing explosive power and reaction times. So there promises to be some very useful information and techniques shared over the two days.
The course will provide a brilliant insight into the work that sports scientist do with their athletes /players, as well as helping young athletes to understand more about what they need to be doing in order to be the best they can be.
The event will take place at NADA's excellent new venue at Unit 11, Rosemount Business Park, Dublin 15 and the cost of the two day workshop is €50 per person.
The workshop takes place between 9.45am and 3pm on Thursday January 3rd 2013and Friday January 4th 2013.
To register email Mairead on Mairead@nada.ie, call her on 087 9301354 or register on-line at http://www.nada.ie/academy" rel="nofollow - www.nada.ie/academy
The team at NADA look forward to welcoming you on January 3rd 2013.
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