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Roy Keane
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Borussia Quote  Post ReplyReply Direct Link To This Post Posted: 12 Dec 2022 at 10:22am
Originally posted by ringerbell ringerbell wrote:

the head a funny thing folks I've been in flying form all year and then the last few weeks I've been hit by sudden loss of form don't want to do anything. find it affecting friendships now as I keep cancelling or just not replying to people as it takes all my energy get through work etc without adding socialising into the mix 

The head is indeed a funny thing. Hopefully you are able to talk to those closest to you.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Huggybeer Quote  Post ReplyReply Direct Link To This Post Posted: 12 Dec 2022 at 3:07pm
Originally posted by Borussia Borussia wrote:

Originally posted by ringerbell ringerbell wrote:

the head a funny thing folks I've been in flying form all year and then the last few weeks I've been hit by sudden loss of form don't want to do anything. find it affecting friendships now as I keep cancelling or just not replying to people as it takes all my energy get through work etc without adding socialising into the mix 


The head is indeed a funny thing. Hopefully you are able to talk to those closest to you.


Dont under estimate the impact of Winter dark evenings on form and energy levels
Getting old and intolerant
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Double Maxim Quote  Post ReplyReply Direct Link To This Post Posted: 25 Dec 2022 at 7:30pm
Christmas on your own I wouldn't recommend it.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Hotlips_Hoolahan Quote  Post ReplyReply Direct Link To This Post Posted: 25 Dec 2022 at 7:35pm
Originally posted by Double Maxim Double Maxim wrote:

Christmas on your own I wouldn't recommend it.
Ah some people hate their families DM. Don't be fooled by the airs people put on online and in public. Few more hours, one more sleep and it's over!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Double Maxim Quote  Post ReplyReply Direct Link To This Post Posted: 25 Dec 2022 at 8:30pm
Originally posted by Hotlips_Hoolahan Hotlips_Hoolahan wrote:

Originally posted by Double Maxim Double Maxim wrote:

Christmas on your own I wouldn't recommend it.
Ah some people hate their families DM. Don't be fooled by the airs people put on online and in public. Few more hours, one more sleep and it's over!

The loneliness doesn't go away but thanks for the advice.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Trap junior Quote  Post ReplyReply Direct Link To This Post Posted: 25 Dec 2022 at 8:38pm
Lonliness is a bitch but as said don't be fooled by social media or all that bolloxology DM. Maybe get stuck into some new activities in the new year.  A social club or drama class etc.. literally anything to get meeting people.  Staying on your own waiting to feel better is not the right approach.  You should get proactive imo.Thumbs Up
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Artie Ziff Quote  Post ReplyReply Direct Link To This Post Posted: 28 Dec 2022 at 6:22pm
Howdy DM, I hope the Sunderland results are cheering you up a bit. It's the hardest time of the year for many. But there will always be another brighter day ahead. 

As mentioned a new hobby in 2023 like hillwalking or sea walks groups are always looking for new members. Or perhaps volunteering with a charity, scouts, food banks, education centres etc. Personally, if I had time (maybe in the future) I'd teach adults to improve their reading skills. As the proverb goes give a man a fish you feed him for a day but teach him how to fish you feed him for life. 

It would damage this forums' reputation
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Double Maxim Quote  Post ReplyReply Direct Link To This Post Posted: 28 Dec 2022 at 6:33pm
Originally posted by Artie Ziff Artie Ziff wrote:

Howdy DM, I hope the Sunderland results are cheering you up a bit. It's the hardest time of the year for many. But there will always be another brighter day ahead. 

As mentioned a new hobby in 2023 like hillwalking or sea walks groups are always looking for new members. Or perhaps volunteering with a charity, scouts, food banks, education centres etc. Personally, if I had time (maybe in the future) I'd teach adults to improve their reading skills. As the proverb goes give a man a fish you feed him for a day but teach him how to fish you feed him for life. 


I actually do some work with an autism guy reading to him which I love 

It's not so much finding new things to do I've a full itenary ( I was walking for about an hour this morning)  it's coming back to  a cold empty house anyway I feel positive currently having a pint of DM before watching the match.

Thanks to you all for your kindness most appreciated.


Edited by Double Maxim - 28 Dec 2022 at 6:34pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MC Hammered Quote  Post ReplyReply Direct Link To This Post Posted: 28 Dec 2022 at 6:40pm

You’re a good lad DM. I hope you have a great 2023
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Double Maxim Quote  Post ReplyReply Direct Link To This Post Posted: 28 Dec 2022 at 7:02pm
Originally posted by MC Hammered MC Hammered wrote:


You’re a good lad DM. I hope you have a great 2023

Thanks I really appreciate those kind words.


Double Maxim without doubt the greatest drink in the world
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BigStrongMan Quote  Post ReplyReply Direct Link To This Post Posted: 28 Dec 2022 at 10:39pm
Originally posted by MC Hammered MC Hammered wrote:


You’re a good lad DM. I hope you have a great 2023
ClapTop man

Edited by BigStrongMan - 28 Dec 2022 at 10:39pm
PM me for all forum moderation queries.
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Roy Keane
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Borussia Quote  Post ReplyReply Direct Link To This Post Posted: 28 Dec 2022 at 11:00pm
Originally posted by Double Maxim Double Maxim wrote:

Originally posted by Artie Ziff Artie Ziff wrote:

Howdy DM, I hope the Sunderland results are cheering you up a bit. It's the hardest time of the year for many. But there will always be another brighter day ahead. 

As mentioned a new hobby in 2023 like hillwalking or sea walks groups are always looking for new members. Or perhaps volunteering with a charity, scouts, food banks, education centres etc. Personally, if I had time (maybe in the future) I'd teach adults to improve their reading skills. As the proverb goes give a man a fish you feed him for a day but teach him how to fish you feed him for life. 


I actually do some work with an autism guy reading to him which I love 

It's not so much finding new things to do I've a full itenary ( I was walking for about an hour this morning)  it's coming back to  a cold empty house anyway I feel positive currently having a pint of DM before watching the match.

Thanks to you all for your kindness most appreciated.
Fill the time outside of your gaff as best you can - not always easy - and that hopefully makes your time at home “your space”. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote notpropaganda73 Quote  Post ReplyReply Direct Link To This Post Posted: 03 Feb 2023 at 10:29am
been a very rough 2023 so far, we moved house which was full on at the start of the year and then my partner (she's Spanish) got awful news from home - her first cousin died by suicide there last week. Apparently he had been struggling for a long time but kept it quiet. and just the drib drab of more information coming through as well, it's been awful. She's distraught over it, they were very close growing up, at their grannys for Christmas and New Year etc., but you know yourselves started drifting a little when they got older and just not keeping in touch as often. Thankfully we managed to get her home for the funeral but she's racked with guilt now, I've been that person left behind and asking all the questions and what you could have done different etc., but even though I understand how she's feeling I've no idea how to support her through it. 

I don't mean to make it about me at all I just needed an outlet here to get it out a little, but I've been really struggling to support her I think, though I know she would say she appreciates how I've been there for her etc. Even though I'm probably hiding it well enough from her I'm struggling when I'm left alone, can't focus on my work at all (which is piling up big time) and just generally feeling extremely low/on the verge of tears. It's brought up a lot of old feelings of anxiety and depression so I'm looking at speaking with a counsellor again sooner rather than later. Thankfully I have private medical insurance through my work and there's a route through that to have sessions direct with counsellors or psychologists after initial assessment. My girlfriend is on my insurance plan as well so I think we'll do it together this weekend. 

anyway just needed to get that out 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote oldbilly Quote  Post ReplyReply Direct Link To This Post Posted: 03 Feb 2023 at 10:45am
Originally posted by notpropaganda73 notpropaganda73 wrote:

been a very rough 2023 so far, we moved house which was full on at the start of the year and then my partner (she's Spanish) got awful news from home - her first cousin died by suicide there last week. Apparently he had been struggling for a long time but kept it quiet. and just the drib drab of more information coming through as well, it's been awful. She's distraught over it, they were very close growing up, at their grannys for Christmas and New Year etc., but you know yourselves started drifting a little when they got older and just not keeping in touch as often. Thankfully we managed to get her home for the funeral but she's racked with guilt now, I've been that person left behind and asking all the questions and what you could have done different etc., but even though I understand how she's feeling I've no idea how to support her through it. 

I don't mean to make it about me at all I just needed an outlet here to get it out a little, but I've been really struggling to support her I think, though I know she would say she appreciates how I've been there for her etc. Even though I'm probably hiding it well enough from her I'm struggling when I'm left alone, can't focus on my work at all (which is piling up big time) and just generally feeling extremely low/on the verge of tears. It's brought up a lot of old feelings of anxiety and depression so I'm looking at speaking with a counsellor again sooner rather than later. Thankfully I have private medical insurance through my work and there's a route through that to have sessions direct with counsellors or psychologists after initial assessment. My girlfriend is on my insurance plan as well so I think we'll do it together this weekend. 

anyway just needed to get that out 

Good man, talking is half the battle. Been similarly affected over the last five or six years, there’s never a chance to take a breath and relax but we’re getting there slowly. You’re doing absolutely the right things though. Good luck to you both.
No Pasaran!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote cullenswood Quote  Post ReplyReply Direct Link To This Post Posted: 03 Feb 2023 at 12:25pm
Originally posted by notpropaganda73 notpropaganda73 wrote:

been a very rough 2023 so far, we moved house which was full on at the start of the year and then my partner (she's Spanish) got awful news from home - her first cousin died by suicide there last week. Apparently he had been struggling for a long time but kept it quiet. and just the drib drab of more information coming through as well, it's been awful. She's distraught over it, they were very close growing up, at their grannys for Christmas and New Year etc., but you know yourselves started drifting a little when they got older and just not keeping in touch as often. Thankfully we managed to get her home for the funeral but she's racked with guilt now, I've been that person left behind and asking all the questions and what you could have done different etc., but even though I understand how she's feeling I've no idea how to support her through it. 

I don't mean to make it about me at all I just needed an outlet here to get it out a little, but I've been really struggling to support her I think, though I know she would say she appreciates how I've been there for her etc. Even though I'm probably hiding it well enough from her I'm struggling when I'm left alone, can't focus on my work at all (which is piling up big time) and just generally feeling extremely low/on the verge of tears. It's brought up a lot of old feelings of anxiety and depression so I'm looking at speaking with a counsellor again sooner rather than later. Thankfully I have private medical insurance through my work and there's a route through that to have sessions direct with counsellors or psychologists after initial assessment. My girlfriend is on my insurance plan as well so I think we'll do it together this weekend. 

anyway just needed to get that out 


Go for the counselling.   The assessment is an easy process, and you will probably have a 15/20 min call with a counsellor to help out initially and then they will set you up with a number of sessions with another counsellor in your area, or over the phone if you would prefer.
As mentioned, talking to someone helps a lot and can bring you back from 5th gear to 1st gear in your head.
Well done on starting to get it out.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Borussia Quote  Post ReplyReply Direct Link To This Post Posted: 03 Feb 2023 at 12:27pm
Originally posted by notpropaganda73 notpropaganda73 wrote:

been a very rough 2023 so far, we moved house which was full on at the start of the year and then my partner (she's Spanish) got awful news from home - her first cousin died by suicide there last week. Apparently he had been struggling for a long time but kept it quiet. and just the drib drab of more information coming through as well, it's been awful. She's distraught over it, they were very close growing up, at their grannys for Christmas and New Year etc., but you know yourselves started drifting a little when they got older and just not keeping in touch as often. Thankfully we managed to get her home for the funeral but she's racked with guilt now, I've been that person left behind and asking all the questions and what you could have done different etc., but even though I understand how she's feeling I've no idea how to support her through it. 

I don't mean to make it about me at all I just needed an outlet here to get it out a little, but I've been really struggling to support her I think, though I know she would say she appreciates how I've been there for her etc. Even though I'm probably hiding it well enough from her I'm struggling when I'm left alone, can't focus on my work at all (which is piling up big time) and just generally feeling extremely low/on the verge of tears. It's brought up a lot of old feelings of anxiety and depression so I'm looking at speaking with a counsellor again sooner rather than later. Thankfully I have private medical insurance through my work and there's a route through that to have sessions direct with counsellors or psychologists after initial assessment. My girlfriend is on my insurance plan as well so I think we'll do it together this weekend. 

anyway just needed to get that out 

It does sound like from those who would know better than me that you've made the right move already. Hopefully you'll be back to feeling better soon.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote notpropaganda73 Quote  Post ReplyReply Direct Link To This Post Posted: 03 Feb 2023 at 3:19pm
cheers for the replies folks, much appreciated Thumbs Up
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Post Options Post Options   Thanks (0) Thanks(0)   Quote horsebox Quote  Post ReplyReply Direct Link To This Post Posted: 03 Feb 2023 at 3:24pm
Get yourself out and go for a run and work up a sweat - it might help clear your head.


It was far across the sea,
When the devil got a hold of me,
He wouldn't set me free,
So he kept me soul for ransom.
na na na na na na na na na
na na na na na na na na.
I'm a sailor man from Glasgow to
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