You Boys in Green Homepage YBIG Shop
Forum Home Forum Home : Other Forums : Whatever!
  New Posts New Posts RSS Feed - Losing Weight
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

Losing Weight
 Post Reply Post Reply Page  <1 105106107108109 133>
Author
Message
  Topic Search Topic Search  Topic Options Topic Options
edu View Drop Down
Joe Lapira
Joe Lapira
Avatar

Joined: 02 Jun 2020
Location: .
Status: Offline
Points: 1 		Post Options Post Options   Thanks (0) Thanks(0)   Quote edu Quote  Post ReplyReply Direct Link To This Post Posted: 02 Jun 2020 at 1:39pm
https://shrinkme.io/RKBh6XY

Back to Top
Deane View Drop Down
Liam Brady
Liam Brady


Joined: 17 Oct 2014
Location: Co Down
Status: Offline
Points: 2945 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Deane Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 9:49am
Been doing keto for just under 6 weeks and lost around 10kg.
Back to Top
Shedite View Drop Down
Jack Charlton
Jack Charlton
Avatar

Joined: 09 Dec 2011
Status: Offline
Points: 9816 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Shedite Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 10:07am
Fair play.

Been doing better than I thought I would with the gyms closed, but on a morning like this it's so hard to go out for a run/cycle. Hope they can open gyms again next week
Back to Top
McG View Drop Down
Moderator Group
Moderator Group
Avatar
SISAO? What the hell is SISAO?

Joined: 27 Jan 2008
Location: Christmas Island
Status: Offline
Points: 26979 		Post Options Post Options   Thanks (0) Thanks(0)   Quote McG Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 10:12am
Originally posted by Deane Deane wrote:

Been doing keto for just under 6 weeks and lost around 10kg.



Where did you get your plan?
YBIG Table Quiz winner 2016 & 2017
AS YOU WERE McGx
Back to Top
ShamtheRam View Drop Down
Paul McGrath
Paul McGrath
Avatar

Joined: 05 Apr 2009
Location: Ireland
Status: Offline
Points: 18135 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ShamtheRam Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 10:12am
Originally posted by Deane Deane wrote:

Been doing keto for just under 6 weeks and lost around 10kg.


Fair play. I'm hoping to start a KETO plan next year.

Its very hard at the moment to have any sort of meal plan but when I get my own place next year I fully intend on starting.
YBIG NPF founder and CEO
Back to Top
MayoMark View Drop Down
Moderator Group
Moderator Group
Avatar
The NEW angrier Freewheeler

Joined: 27 Jan 2009
Location: Castlebar
Status: Offline
Points: 26318 		Post Options Post Options   Thanks (0) Thanks(0)   Quote MayoMark Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 10:20am
Hoping to lose around 1.5kg before Christmas. Can't motivate myself outside the gym at all. 
They finally did it man... They killed my f**kin' car...
Back to Top
Gaz View Drop Down
Moderator Group
Moderator Group
Avatar
You'll always be Gazsh to me.

Joined: 18 Oct 2007
Location: Ireland
Status: Offline
Points: 11568 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gaz Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 10:21am
Originally posted by MayoMark MayoMark wrote:

Hoping to lose around 1.5kg before Christmas. Can't motivate myself outside the gym at all. 


1.5kg? A large dump would sort that
I dont email the count anymore, its been 9 months : ( He even sent me a YBIG scarf for my Birthday
Back to Top
pre Madonna View Drop Down
Robbie Keane
Robbie Keane
Avatar
I am MALDING

Joined: 30 Nov 2014
Location: Trumpton
Status: Offline
Points: 44659 		Post Options Post Options   Thanks (0) Thanks(0)   Quote pre Madonna Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 11:00am
Tried that keta once and lost a weekend. Well worth it.
Back to Top
MC Hammered View Drop Down
Jack Charlton
Jack Charlton


Joined: 05 Oct 2011
Status: Offline
Points: 6867 		Post Options Post Options   Thanks (0) Thanks(0)   Quote MC Hammered Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 11:09am

I'm on the motorway back to Tubsterville at the moment. Back up to 92kg. That's a full stone overweight. 
Had a knee operation during the summer and keep getting related setbacks. 
I'm posting this in here so kind YBIGers can motivate me in the style of Drill Sergeant Hartman from Full Metal Jacket. Any southside based forumers can shout abuse if you see me wobbling along the road trying to get fit. 

Edit, to illustrate my post surgery adherence to the rehab programme in graphic form. 

Weve Tried Nothing&quot; | Simpsons quotes, The simpsons, Teacher humor


Edited by MC Hammered - 27 Nov 2020 at 11:14am
El Puto Amo
Back to Top
Shedite View Drop Down
Jack Charlton
Jack Charlton
Avatar

Joined: 09 Dec 2011
Status: Offline
Points: 9816 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Shedite Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 11:54am
Originally posted by MC Hammered MC Hammered wrote:


I'm on the motorway back to Tubsterville at the moment. Back up to 92kg. That's a full stone overweight. 
Had a knee operation during the summer and keep getting related setbacks. 
I'm posting this in here so kind YBIGers can motivate me in the style of Drill Sergeant Hartman from Full Metal Jacket. Any southside based forumers can shout abuse if you see me wobbling along the road trying to get fit. 

Edit, to illustrate my post surgery adherence to the rehab programme in graphic form. 

Weve Tried Nothing&amp;quot; | Simpsons quotes, The simpsons, Teacher humor
I'm about the same. Was about 82 kg when fit about 4 years ago, about 88kg this time last year. Just trying to manage it in the month of beers and mice pies, we'll tackle it properly in January
Back to Top
t_rAndy View Drop Down
Robbie Keane
Robbie Keane


Joined: 06 Feb 2008
Location: Ireland
Status: Offline
Points: 26218 		Post Options Post Options   Thanks (0) Thanks(0)   Quote t_rAndy Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 12:21pm
Originally posted by pre Madonna pre Madonna wrote:

Tried that keta once and lost a weekend. Well worth it.

LOL
Back to Top
t_rAndy View Drop Down
Robbie Keane
Robbie Keane


Joined: 06 Feb 2008
Location: Ireland
Status: Offline
Points: 26218 		Post Options Post Options   Thanks (0) Thanks(0)   Quote t_rAndy Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 12:30pm
Defo find it hard to motivate myself to train outside a gym setting. 
I am also all or nothing mentality. In a good routine with the gym, my diet is much improved. Out of gym, I am drinking and eating more sh*te.

I at least will have a fun picture chart of how the lockdowns affect my weight. After first lockdown over weight. The great progress right up to the start of the current lockdown and now again the wait gain (well around the same weight but more fat)
Back to Top
Croftman View Drop Down
Liam Brady
Liam Brady
Avatar

Joined: 18 Aug 2014
Status: Offline
Points: 2554 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Croftman Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 2:41pm
Originally posted by Shedite Shedite wrote:

Fair play.

Been doing better than I thought I would with the gyms closed, but on a morning like this it's so hard to go out for a run/cycle. Hope they can open gyms again next week
Did 5k at 8 this morning, was absolutely baltic! Hard to get out but never regret doing it. Down a stone from April to August but only a few pounds since, still have about 10-12 pounds to lose but finding it hard to shift it. Change of approach needed maybe. Do the intermittent fasting so skip breakfast and run 3/4 mornings a week. 
Some people just deserve a slap
Back to Top
bogball88 View Drop Down
Liam Brady
Liam Brady
Avatar

Joined: 16 May 2016
Location: Throne
Status: Offline
Points: 2673 		Post Options Post Options   Thanks (0) Thanks(0)   Quote bogball88 Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 3:16pm
Pardon my ignorance, but what is keta?
Back to Top
MC Hammered View Drop Down
Jack Charlton
Jack Charlton


Joined: 05 Oct 2011
Status: Offline
Points: 6867 		Post Options Post Options   Thanks (0) Thanks(0)   Quote MC Hammered Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 3:25pm
Originally posted by bogball88 bogball88 wrote:

Pardon my ignorance, but what is keta?

Here's an instructional video 
El Puto Amo
Back to Top
Adobolo View Drop Down
Kevin Kilbane
Kevin Kilbane
Avatar

Joined: 15 Feb 2016
Location: Carlow
Status: Offline
Points: 454 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Adobolo Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 8:13pm
Down 7 stone since last Christmas. It was a year where I had the chance to since I've only worked 9 weeks since mid march with the restrictions.
I found it easy enough, I did the intermittent fasting every day, I'd finish eating at 8pm every evening and would not eat again until 5pm the next day. In the 3 hours I eat what ever I want but no take aways or fizzy sugar drinks but I would have pasta, rice, burgers, roast dinners and spuds ect with dark chocolate and biscuits afterwards. 
I only drank one night a week but mostly G&t with one or two beers. 
I never went near a gym but I walked a lot, minimum 10k steps a day but for July I did minimum 20k steps every day for the month and lost well over a stone that month. 
Overall I found it very easy as I love walking and I did not deprive myself of any of the foods I love. 
One thing I drank a lot of coffee during the day to distract from any hunger also lots of water and two glasses of apple cider viniger every day. Anyone wants any more info let me know. 
Back to Top
Lenny82 View Drop Down
Liam Brady
Liam Brady


Joined: 20 Aug 2010
Location: Ireland
Status: Offline
Points: 2914 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lenny82 Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 8:52pm
Originally posted by Adobolo Adobolo wrote:

Down 7 stone since last Christmas. It was a year where I had the chance to since I've only worked 9 weeks since mid march with the restrictions.
I found it easy enough, I did the intermittent fasting every day, I'd finish eating at 8pm every evening and would not eat again until 5pm the next day. In the 3 hours I eat what ever I want but no take aways or fizzy sugar drinks but I would have pasta, rice, burgers, roast dinners and spuds ect with dark chocolate and biscuits afterwards. 
I only drank one night a week but mostly G&t with one or two beers. 
I never went near a gym but I walked a lot, minimum 10k steps a day but for July I did minimum 20k steps every day for the month and lost well over a stone that month. 
Overall I found it very easy as I love walking and I did not deprive myself of any of the foods I love. 
One thing I drank a lot of coffee during the day to distract from any hunger also lots of water and two glasses of apple cider viniger every day. Anyone wants any more info let me know. 

Fair play to you. That's incredible!
Back to Top
Roberto Baggio View Drop Down
Robbie Keane
Robbie Keane
Avatar
UNBELIEVABLE JEFF

Joined: 28 Jan 2010
Status: Offline
Points: 37292 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Roberto Baggio Quote  Post ReplyReply Direct Link To This Post Posted: 27 Nov 2020 at 9:18pm
how was the hunger around 3pm? 
What weight did you start out at?
Fair play that’s some going 
Back to Top
 Post Reply Post Reply Page  <1 105106107108109 133>
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 12.00
Copyright ©2001-2018 Web Wiz Ltd.